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L3Harris Peak Fitness Camp

Camp Registration

Join your office mates on Wednesday nights for a workout that is geared toward strength and fitness like no other experience you will have.  Your coaches provide innovative and FUN circuit training and other workouts that keep things interesting.  The workouts are challenging yet each are created with scaled options for even the most unfit individual.

Group workouts are more fun than exercising alone and working out with friends makes it that much more fun and helps you stay accountable!  Peak Fitness is for any fitness level from the couch potato to the most fit athlete.

As part of your L3Harris wellness program, Peak Fitness Training camp is discounted by L3Harris for a comprehensive 8-week workout program.

  • Decrease stress
  • Increase your endurance
  • Build strength
  • Lose weight

Your 2025 Camp Schedule:

  • January 15 – March 5
  • April 2 – May 21
  • June 18 – August 6
  • September 3 – October 22
  • November 19 – December 10 (4-week Holiday camp)

Program includes:

  • Certified and experienced coaches that make your camp experience FUN!
  • Challenging individual and team workouts
  • Cardiovascular endurance and strength training using body weight, med balls and other fun equipment
  • Walking or running
  • Circuit training

All movements can be scaled or made more challenging for individualized training.

We meet:

  • The gym at CrossFit Rise Above, 1236 Sarno Road, Melbourne
  • Wednesdays at 6:15 PM
  • Some causeway and beach workouts thrown in.

What to bring:

  • Mat/towel
  • Watch
  • Water bottle
  • Big smile 🙂

Upcoming Training Camps

Raytheon Peak Fitness
TBD
Learn More!

L3Harris Peak Fitness
April 2 - May 21, 2025
Learn More!

Thales Peak Fitness
TBD
Learn More!

Peak When It Counts
April 29 - July 15, 2025
Learn More!

Run The Tide 5K & 10K

Stay tuned here for updates on Run The Tide 5K for future events.
Click for Info

Yoga Classes

Do you feel tight after a run or workout? Are you looking for strength to enhance your workouts? Our Yoga classes are designed for athletes that workout hard in their sport. It's your class, practice yoga your way!

Strength For Runners


7:45 a.m. Saturdays at CrossFit Rise Above
Click for Info

Running Power,
Yoga Strength

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321-544-6385

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