Join your office mates in an outside fitness camp that does wonders for decreasing your stress levels; increase your endurance; find strength and lose weight. Group workouts are more fun than exercising alone and working out with friends makes it that much more fun and helps you stay accountable! Peak Fitness is for any fitness level from the couch potato to the most fit athlete.
As part of your Harris wellness program, the Peak Fitness Training camp is discounted by Harris for a comprehensive 8-week workout program.
Your 2018 Camp Schedule:
- January 10 – February 28
- March 28 – May 16
- June 20 – August 8
- September 12 – October 31
- Holiday 4 Week Camp November 28 – December 19
Program includes:
- Certified coaches that make your camp experience FUN!
- Challenging individual and team workouts
- Cardiovascular endurance and strength training using body weight, medicine balls and other fun equipment
- Walking or running
- Circuit training
Three Fitness Levels To Choose From:
- Beginner Level: Walking/Core/Circuit Training
- Intermediate Level: Walking/Running/Core/Circuit Training
- Advanced: Higher Intensity Level of Training/Running/Core/Circuit Training
We meet:
- Harris Corporate Headquarters, 1025 W. NASA Blvd (behind Buildings A & S)
- Wednesdays at 6:15 PM
- Some causeway and beach workouts thrown in
What to bring:
- Mat/towel for ground exercises
- Watch
- Water bottle
- Big smile 🙂
