Join your office mates on Wednesday nights for a workout that is geared toward strength and fitness like no other experience you will have. We meet right on your campus! Your coaches provide innovative and FUN circuits and other movements that keep things interesting. Keeping the workouts challenging yet each are created with scaled options for even the most unfit individual.
Group workouts are more fun than exercising alone and working out with friends makes it that much more fun and helps you stay accountable! Peak Fitness is for any fitness level from the couch potato to the most fit athlete.
As part of your L3Harris wellness program, Peak Fitness Training camp is discounted by L3Harris for a comprehensive 8-week workout program.
- Decrease stress
- Increase your endurance
- Build strength
- Lose weight
Your 2022 Camp Schedule:
- January 12 – March 2
- April 6 – May 25
- June 15 – August 3
- August 31 – October 19
- November 16 – December 7 (4-week Holiday camp)
Program includes:
- Certified and experienced coaches that make your camp experience FUN!
- Challenging individual and team workouts
- Cardiovascular endurance and strength training using body weight, med balls and other fun equipment
- Walking or running
- Circuit training
- Some incentives along the way!
All movements can and will be scaled or made more challenging for individualized training.
We meet:
- L3Harris Corporate Headquarters, 1025 W. NASA Blvd (behind Buildings A & S)
- Wednesdays at 6:15 PM
- Some causeway and beach workouts thrown in (when we workout in-person)
What to bring:
- Mat/towel
- Watch
- Water bottle
- Big smile 🙂
